Acute or Chronic Insomnia

Depending on how long your insomnia lasts will decide on which type you have. There are two types which are chronic and acute insomnia. Acute insomnia is sleeping problems over a short period of time. Chronic insomnia is when your sleeping problems last for a long time. These conditions can come and go. Acute typically lasts from a few nights of sleeping issues up to a few weeks. Chronic insomnia is when your sleeping troubles occur at least three nights each week for longer than a month’s time.

Symptoms of Brontophobia

Brontophobia is the abnormal fear of thunder. This is classified as a specific phobia of a situation. It is also known medically as an anxiety disorder. These patients tend to experience an immense amount of anxiety when thunder happens. They will experience a rapid heartbeat, difficulty breathing, dry mouth, dizziness, and an impeding sense of doom. You can learn more about these specific symptoms when you visit These people will tend to spend a lot of their time looking at the weather forecast to make sure they are indoors when a storm is about ready to ensue outside.

Understanding Ailurophobia A Little Better

Before we explain to you exactly what ailurophobia is, it’s important for you to understand the concept of a phobia in general. A phobia is a very extreme and irrational fear of a particular activity, object, or situation. They are a type of anxiety disorder that people of all ages and genders tend to face at some point or multiple times throughout their lifetime.

When sufferers are exposed to their stimuli they tend to have an immense amount of anxiety overcome their body. This can cause sweating, shaking, loss of breath, dry mouth, inability to think or speak right, heart palpitations, and in some severe cases panic attacks can result.

Ailurophobia is the persistent fear of cats. This is when people experience these extreme emotions and physical reactions described above. This could happen when the person is actually exposed to a live cat or in other situations. These other situations include hearing noises that cats make, like purring or meowing, it could be seeing pictures or movies of cats, and it could also be just the thought of coming into contact with a live cat that sets off this anxiety to start.

What Is The Fear of Darkness

The fear of darkness is medically referred to as achluophobia. You can learn all about it at This is a specific phobia where it’s common for sufferers to avoid being in dark places. The typical sufferers are women and children. The symptoms include immense anxiety and an overwhelming loss of control.

The symptoms vary from patient to patient. It’s very common for these sufferers to not get enough sleep at night. They tend to sleep with the lights on. This makes it difficult to get deep restorative sleep. With lack of this deep trance of sleep you will find it difficult to find that rejuvenation you need to take on your day.

Keeping A Healthy Bladder With Natural Support

An overactive bladder can cause incontinence and slight leakage. In some cases, the leakage can occur frequently and you may feel completely incapable of controlling it. This is more common in elderly people, however anyone can have this type of bladder disorder. It’s important to note that women are more at risk than men.

Flotrol is a natural bladder support supplement that can help to combat an overactive bladder. It’s been proven effective for both men and women. You can find out more about it at Urine leakage is not something that you want to deal with. Taking Flotrol will allow you the support you need to get a stronger bladder.

An overactive bladder can be identified when you notice leakage when you sneeze, cough, or laugh. These sudden physical reactions can cause urine to leak out of the bladder. Women who are pregnant are typically sufferers of a weak bladder. Kegel exercises can also help to strength the bladder while taking Flotrol.